About your therapist
Hi, I'm glad you're here.
I'm Kelly A. Smith, a licensed therapist who specializes in helping teens and young adults navigate anxiety, identity, and the messy, beautiful work of finding themselves.
Kelly A Smith, LPC
Licensed Professional Counselor
My goal is to create a therapeutic space that feels safe, supportive, and genuinely human. I approach therapy with humility, humor, and authenticity, and I value building a strong, collaborative relationship with each person I work with. My practice is trauma-informed, gender-affirming, and neurodiversity affirming.
I work primarily with teens and young adults who are navigating anxiety, depression, life transitions, identity questions, and the weight of just trying to keep up. Whether you're dealing with school stress, relationship struggles, or a gut sense that something feels 'off', you don't have to figure it out alone. I also enjoy supporting public educators, drawing on my 10+ years of experience in special education and general education as a paraeducator, substitute teacher, and school counselor in Jefferson County.
Outside of therapy, I live in the Denver metro area with my husband and our two cats. I enjoy reading, cheering on Colorado sports teams, volunteering in my community, and engaging in social justice work.
My approach
Therapy with me isn't about fixing you because I don't believe that you are broken. Together, we will honor the life you've already lived and build the tools, insight, and self-compassion to navigate your present and future with more ease.
Collaborative and Strengths Based
You're the expert on your own life. I center your experience and expertise, and collaborate with you to help you find your version of healing.
Evidence-based
My practice is trauma informed and relational. I utilize therapeutic approaches that research shows actually work, like CBT, DBT, EMDR, IFS, and art and play therapy. I adapt tools to fit who you are, not a one-size-fits-all formula.
Affirming
My practice is LGBTQ+ and neurodiversity affirming, and culturally sensitive. All identities are welcome here.
Education, training, & experience
M.A. in Clinical Mental Health Counseling
University of Northern Colorado
Licensed Professional Counselor (LPC)
State of Colorado
Trained in Eye Movement Desensitization and Reprocessing therapy (EMDR)
EMDRIA
Member, American Counseling Association
ACA
Over 15 years of experience supporting youth in my community
Jefferson County Public Schools and Jefferson Center for Mental Health
Ready to take the first step?
Reaching out is often the hardest part. Contact me to learn more or schedule your first visit. I also offer a free 15-minute consultation so we can see if we're a good fit — no pressure, no commitment.